Rapid Transformation Therapy Explained
Our Approach
Rapid Transformational Therapy (RTT) is an innovative, evidence-based approach developed by Marisa Peer that combines the best of hypnotherapy, NLP, CBT, and psychotherapy. Unlike traditional talk therapy, RTT works directly with the subconscious mind to uncover and reprogram deep-rooted beliefs, creating fast and lasting change—often in just a few sessions.
Our experienced therapists are passionate about supporting mental well-being and personal growth through customized treatment plans. We also offer specialized corporate programs designed to enhance employee mental health, boost performance and productivity, foster strong leadership, improve team communication, and support effective change management.
Discover the power of RTT with mindful-ness.uk and take the first step toward lasting transformation
What RTT can help with
Typical presenting problems
Health-Related Conditions (Mind-Body Connection)
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Weight management and eating disorders
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Chronic pain and psychosomatic illness
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Skin conditions (e.g., eczema, psoriasis triggered by stress)
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Fertility and hormonal imbalances
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IBS (Irritable Bowel Syndrome)
Emotional and Psychological Issues
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Anxiety and panic attacks
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Depression
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Low self-esteem or lack of confidence
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Phobias and irrational fears
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Childhood trauma and inner child healing
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Grief and loss
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Relationship challenges
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Anger management
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Achieving goals
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Career issues
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Money blocks
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Public speaking
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Confidence
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Self-Esteem
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Feelings of not being enough/ not loveable
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Improves memory, focus and concentration
Corporate Companies
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Enhances Employee Well-being
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Reduces stress, anxiety, and burnout through deep-rooted belief change
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Improves mental resilience and emotional balance
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Boosts Productivity
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Helps eliminate procrastination, imposter syndrome, and self-doubt
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Strengthens focus, clarity, and motivation
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Improves Leadership Performance
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Empowers leaders to overcome limiting beliefs
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Enhances decision-making and confidence under pressure
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Reduces Absenteeism
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Addresses root causes of stress-related illnesses and absentee behavior
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Supports quicker emotional recovery and return to work
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Fosters Positive Work Culture
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Encourages open communication, trust, and collaboration
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Promotes emotional intelligence across teams
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Enhances Change Management
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Helps staff overcome fear of change and adaptability issues
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Supports smoother transitions during corporate restructuring
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Strengthens Team Cohesion
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Resolves internal conflicts or interpersonal tensions
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Builds empathy and understanding among colleagues
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Increases Retention
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Boosts job satisfaction and personal growth
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Shows organizational investment in employee development
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Client Stories
Discover the transformative experiences of individuals who have undergone Rapid Transformation Therapy.
From Stella... she came to me for Alcohol addiction, childhood issues and anxiety.
"Thank you! I am so grateful for the magic you have worked on my brain! I haven't had anything alcoholic to drink for months now and it has not been difficult. Super grateful! I can't imagine feeling better, honestly! I have been feeling amazing! I have zero cravings for alcohol. I have been in so many situations where I would normally have had alcohol and it's literally blown my mind when I am sitting home in the evenings and I'm like wow, I didn't even have a drink. I didn't even consider it an option. I am so grateful! The anxiety is no longer and issue and I am just feeling really good and focusing on myself, having really good boundaries and choosing to be around good people who bring me joy and peace.
From Yvonne... she came to me with anxiety and relationship issues.
I asked Vanessa to assist me work through some deep-seated emotions, anger, anxiety , self-confidence to name a few and her sessions were exceptionally powerful ( even online). Vanessa has the ability to gently take you to the layers that have been neatly tucked away for decades.
I have experienced a positive shift after each session, the anxiety levels reduced significantly after just the first session alone. I am more confident within myself and n my abilities to thrive as an individual. The process is deeply relaxing and cathartic in releasing stuck patterns. This is no doubt her gift and her calling and what a privilege and gift it has been to experience this shift. I am now thriving, free from anxiety and in a truly healthy relationship with myself and my partner.
From Roselle... she came to me to deal with a huge sense of insecurity and lack of self esteem and confidence.
Thank you so much! This experience has really been more than I expected. I wondered if I could ever get rid of the negative feelings , not being good enough or not worth it, a feeling that has plagued me since I was young. I resigned myself to the fact that I would just have to live with it. I was initially a bit skeptical, but also open to what Vanessa would teach me. Vanessa is so lovely and kind, and made the whole process really comfortable for me. I never felt self conscious once. I cannot speak highly enough of her and what she has done fo me!
Thank you! I cannot believe how I feel right now! I am always positive and dont have any negative self talk anymore, Wow! I am truly humbled and amazed. I would highly recommend RTT and Vanessa. She really is personable and has such a good heart. She is truly passionate about helping others and it shows.
From Victoria... she came to me for alcohol addiction and anxiety.
"I listened to the NLP recording last night, it was so beautiful, I started crying. Your ability to capture my struggles, to empathise the way you did in my session and on fthe recording and to eloquently guide me into an alcohol free future is extremely heartwarming. I feel like you are a cheerleadrer in my heart. I feel so hopeful. The thought of alcohol , which I thought of often historically, actually did make me feel sick to my stomach and repulsed. I am so blessed and grateful to have found you. I will be telling everyone about you! Thank you for everything you've done with me, Vanessa! You were made for this work.
Questions & Answers
Get Infomed
What is RTT and how is it different from traditional hypnotherapy?
RTT is a hybrid therapy developed by Marisa Peer that combines the most effective principles of hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (NeuroLinguistic Programming), and psychotherapy. Unlike traditional hypnotherapy, which may focus primarily on suggestion, RTT gets to the root cause of emotional or behavioural patterns and reframes them quickly and effectively—often in just 1–3 sessions.
Will I be asleep or unconscious during hypnosis?
No. You will be in a deeply relaxed but highly focused state, similar to daydreaming. You’re always in control and aware of everything that’s happening. It’s not mind control, it’s guided introspection.
Can anyone be hypnotized?
Yes, most people can be hypnotised, as long as they’re willing and open to the process. It’s a natural state of mind that we all enter daily, like when you’re driving on “autopilot” or absorbed in a movie.
Will I lose control or reveal secrets?
No. You won’t say or do anything against your will. RTT empowers you to access your own subconscious thoughts, but you can always choose what to share. You’re in full control throughout the session.
How many sessions will I need?
Many clients experience major shifts after just one session. However, depending on the complexity of the issue, some may benefit from 2–3 sessions. RTT is designed to be rapid and transformational—not long-term therapy.
Is RTT safe?
Yes. RTT is a safe and non-invasive therapy. You’re guided gently to uncover the root causes of your issue and reframe them with the therapist’s support. It is widely used by licensed professionals and trained therapists.
What happens after the session?
You’ll receive a personalised audio recording to listen to for 21 days. This helps rewire your subconscious mind with empowering beliefs and reinforces the transformation.
